Want to try something healthy that also tastes good? This soup will do the trick. You could have this soup with any type of entree. Try buttered biscuits on the side or accompany this soup with Oyster Crackers. This is perfect for the cold weather.

Ingredients

1-2 Pounds of Maryland Crabmeat 
1 Quart water
3/4 Tablespoon Old bay seasoning
1 Teaspoon salt 
1/4 Teaspoon lemon pepper
3/4 Cup diced onion
3/4 Cup chopped celery
1 Cup diced potatoes
8 Ounces corn
1 Cup peas
3 Lbs tomatoe wedges 
Neck or Wing of chicken 3 pcs

Place water and chicken into a 6-Quart pan and simmer covered for 60 minutes. Add the seasoning and vegetables to the pan and simmer, for 45 minutes. Next, add the crab meat and simmer, covered, for about 15 minutes longer. Now you are ready to eat an excellent bowl of soup.

This will make a delightful meal or even a great appetizer. Have this soup at parties or special banquet meals. This is a hearty, satisfying meal that packs a good punch of vitamins and antioxidants.